Week 4 Day 3:
THE FITNESS CULTURE
Prior to this program, you may have some ideas on what fitness is. During this program, we’ve covered a large amount of information.
If its true that information changes situation, is your situation slowly changing to something that makes fitness easier?
After 4 weeks of being in this program, what is fitness to you now?
In today’s lesson, we take a look at what seeing Fitness as a Culture can do for you. .