Week 4 Day 3:


Prior to this program, you may have some ideas on what fitness is. During this program, we’ve covered a large amount of information. 


If its true that information changes situation, is your situation slowly changing to something that makes fitness easier? 


After 4 weeks of being in this program, what is fitness to you now?  


In today’s lesson, we take a look at what seeing Fitness as a Culture can do for you. .

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